Weigh In record (no journal entry) for 04 January 2021
|
73.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
803 kcal
|
Fat: 32.25g | Prot: 79.26g | Carbs: 45.90g.
Breakfast: Dulano Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot. Lunch: Kartoffelsuppe. Dinner: Gemischter Salat mit Dressing, Hähnchenbrust. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huseyin_bakir's Weight History
|