Weigh In record (no journal entry) for 04 January 2021
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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368 kcal
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Fat: 14.84g | Prot: 17.80g | Carbs: 37.34g.
Breakfast: Aldi Speculoos, Milsa Melk Lactosevrij, Groene Thee, AH Bran Flakes. Lunch: AH Groene Salade Tomaat Komkommer. Dinner: LU Heudebert 6 Granen, Groene Thee, Campina Magere Verse Kaas, Basterdsuiker. Snacks/Other: Alpro Yoghurt Natuur Ongezoet, Mercimek. more...
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steady weight
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joannaoooo's Weight History
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