Weigh In record (no journal entry) for 04 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1742 kcal
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Fat: 41.97g | Prot: 132.22g | Carbs: 206.87g.
Breakfast: Sugar, Coffee, (כל בו חצי חינם) שיבולת שועל דק, Yoplait Go 20 (2%). Lunch: Cucumber, נעם 9% Cheese, Red Tomatoes, Lettuce, לחם הארץ לחם כוסמין, Cucumber, טרה קוטג' 5%, Red Tomatoes, Lettuce. Dinner: Baked or Broiled Fish, תבואות פסטה מקמח כוסמין, רוטב רוטב לפסטה (אסם). Snacks/Other: Apple, Sugar, Coffee, Sugar, Coffee. more...
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Gaining 0.1 kg a Week
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sagisrur's Weight History
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