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dag 1 dieet 2021
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71.2 kg
Lost so far: 51.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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938 kcal
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Fat: 22.35g | Prot: 59.78g | Carbs: 111.25g.
Breakfast: Dolce Gusto Lungo, Aldi Sandwich , Becel Light, Délifin Filet de Saxe. Lunch: Fruit Smoothie (van Fruit of Vruchtensap), Koffie, Milsani Yoghurt met Aardbei 0%. Dinner: Aldi Wortelpuree, SPAR Souvlaki. Snacks/Other: Koffie, Délifin Kipfilet , Geroosterd Brood, River Iced Tea Citroen. more...
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Gaining 0.2 kg a Week
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heidikeuh's Weight History
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