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雞塊四塊
大冰奶
花生總會三明治
魚下巴兩塊
荷包蛋一個
薯餅一塊
拿鐵一杯
金山遊～～
咖哩芋頭花生車輪餅各一個
鮮奶粉圓
芋頭草仔粿❤️
芋頭粿❤️
花枝羹湯
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52.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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3394 kcal
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Fat: 119.13g | Prot: 151.67g | Carbs: 421.68g.
Breakfast: 早安美芝城 總匯三明治, 義美 奶茶, 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 拿鐵咖啡, 荷包蛋, 烤魚. Dinner: 八方雲集 旗魚花枝丸湯. Snacks/Other: 山芋, 芋粿巧, 草仔粿, 珍珠, 全脂牛奶, 紅豆餅, 麥當勞 (McDonald's) 薯餅. more...
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steady weight
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