Weigh In record (no journal entry) for 04 January 2021
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51.2 kg
Lost so far: 13.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1662 kcal
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Fat: 53.69g | Prot: 56.47g | Carbs: 232.43g.
Lunch: Conad Anacardi Tostati e Salati, Sasso Olio d'oliva, Penny Market Insalata Golosa. Dinner: Sasso Olio d'oliva, Gallo Riso Blond , Amadeus Tonno al Naturale, Le Naturelle 2 Uova Sode. Snacks/Other: In's Crema alle Nocciole Biologica, Penny Market Marmellata di Fragole , Penny Market Fette Biscottate ai Cereali, Latteria Latte Scremato , Ristora Cioccolata Solubile. more...
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Gaining 0.5 kg a Week
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Diphylleia057's Weight History
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