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Hiding from the scale is a bad thing to do. Time to start over again.
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107.4 kg
Lost so far: 12.3 kg.
Still to go: 37.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2013:
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1489 kcal
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Fat: 45.07g | Prot: 81.27g | Carbs: 199.99g.
Breakfast: Coffee (Instant), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Dinner: Cooked Vegetables, Seeds of Change Quinoa and Whole Grain Brown Rice with Garlic, Guavaberry and papaya BBQ grilling sauce, Grilled Chicken (Skin Not Eaten). more...
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Gaining 0.2 kg a Week
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FlaGirlieGirl's Weight History
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