renaudeloise54's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

55 kg Lost so far: 6.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

1264 kcal

Fat: 64.53g | Prot: 52.63g | Carbs: 101.23g. Breakfast: Café, Milical Porridge aux Flocons d'avoine, Vahiné Sucre Vanillé. Lunch: Lindt Lindor, Merlan Frit Fariné ou Pané, Carrefour Ratatouille. Dinner: Quiche Poireaux, Soupe de Courge. more...

1556 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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renaudeloise54's Journal, 04 Jan 21

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renaudeloise54's Weight History