Weigh In record (no journal entry) for 04 January 2021
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72.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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663 kcal
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Fat: 16.17g | Prot: 115.40g | Carbs: 3.94g.
Lunch: Куриное Филе на Гриле, Скумбрия Копченая. Dinner: Копченый Лосось, Украинский Творог Нежирный. more...
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Losing 6.3 kg a Week
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Аурика96's Weight History
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