Weigh In record (no journal entry) for 04 January 2021
|
125.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
833 kcal
|
Fat: 34.62g | Prot: 61.82g | Carbs: 63.80g.
Breakfast: Kaffee mit Milch, Aldi Milch 1,5%, Alnatura Kürbiskerne, Schneekoppe Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, Kölln Haferflocken (40g). Lunch: Almased Almased Pulver, Milch 1,5%, Olivenöl. more...
|
steady weight
|
 Comments
Guten Morgen ☕das ist auch okay... Hab einen schönen Tag ☺️❤️🙋🏻♀️
04 Jan 21 by member: gel196508
|
Hey hallo Dir auch einen schönen Tag
04 Jan 21 by member: satosch
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|