Weigh In record (no journal entry) for 04 January 2021
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99.6 kg
Lost so far: 0.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1403 kcal
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Fat: 51.00g | Prot: 66.06g | Carbs: 170.62g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Царь Каша 4 Злака. Lunch: Мираторг Стейк Топ Блейд из Мраморной Говядины. Snacks/Other: Чай с Сахаром, Капучино, Мандарины. more...
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Gaining 0.4 kg a Week
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fattyola's Weight History
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