Weigh In record (no journal entry) for 04 January 2021
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82.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2393 kcal
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Fat: 52.47g | Prot: 172.70g | Carbs: 293.16g.
Breakfast: Mulino Bianco Crostatina Integrale ai Frutti Rossi, Muller Yogurt da Bere 0% Fragola. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Riso Basmati. Dinner: Mulino Bianco Cuor di Pane Integrale, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Fettina di Vitello, Rana Gnocchi Freschi di Patate , Naturalmentetuo Rape Rosse Cotte. Snacks/Other: San Benedetto Succoso Arancia e Arancia Rossa, Gran Pavesi Cracker Salati, Banana, Prozis Whey Isolate Zero. more...
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Losing 0.0 kg a Week
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poppia89's Weight History
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