Weigh In record (no journal entry) for 04 January 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1581 kcal
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Fat: 64.53g | Prot: 138.60g | Carbs: 112.54g.
Breakfast: 鮪魚蛋吐司, 鼎泰豐 鮮肉粽子. Lunch: 炒青菜, 燙青菜. Dinner: 蝦（烤製或烘焙）, 滷味, 炒青菜, 燙青菜, 炒青菜. more...
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Losing 0.9 kg a Week
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Ice cream❤'s Weight History
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