Weigh In record (no journal entry) for 04 January 2021
|
90.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1053 kcal
|
Fat: 58.90g | Prot: 33.20g | Carbs: 96.00g.
Breakfast: Roshen Шоколад Аленка, Макдоналдс Биг Мак. more...
|
Gaining 2.8 kg a Week
|
|
kopteva2406's Weight History
|