Mickey Evans's Journal, 08 Oct 13

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65.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:
3072 kcal Exercise: Standing - 7 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 45 minutes, Shopping - 13 minutes, Walking (moderate) - 3/mph - 18 minutes, Sleeping - 4 hours and 52 minutes, Resting - 13 minutes, Desk Work - 5 hours and 35 minutes, Housework - 10 hours and 52 minutes, Sitting - 50 minutes. more...
Gaining 1.9 kg a Week

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Mickey Evans's Weight History


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