56.45kg 昨天考场踩点好糟糕,回去练了十几把倒库。 今天终于一把满分通过考试! 就剩科三和科四了。 加油呀!
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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182 kcal
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Fat: 11.28g | Prot: 13.08g | Carbs: 6.46g.
Breakfast: 蓝莓, 德运 全脂牛奶, 煮鸡蛋. more...
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Losing 1.4 kg a Week
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hitosuji's Weight History
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