Weigh In record (no journal entry) for 04 January 2021
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71.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1080 kcal
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Fat: 47.05g | Prot: 47.09g | Carbs: 116.98g.
Breakfast: Кофе, ВкусВилл Банан Сушёный. Lunch: Простоквашино Кефир 3,2%. Dinner: Жареное Яйцо, Помидоры. more...
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Gaining 1.0 kg a Week
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iobamoba's Weight History
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