Weigh In record (no journal entry) for 04 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1463 kcal
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Fat: 47.77g | Prot: 51.14g | Carbs: 214.10g.
Breakfast: Pisang, ABC Saus Sambal , Tempe Goreng, Telur Ceplok. Lunch: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2), Pisang. Snacks/Other: Super Bihun Super Bihun Goreng. more...
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Gaining 2.3 kg a Week
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heyyaaahahah's Weight History
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