Weigh In record (no journal entry) for 04 January 2021
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
472 kcal
|
Fat: 24.67g | Prot: 9.62g | Carbs: 56.23g.
Breakfast: Keju Cheddar, Brownies, Donat Dilapisi Coklat. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti_Azizah's Weight History
|