Weigh In record (no journal entry) for 04 January 2021
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2614 kcal
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Fat: 137.64g | Prot: 213.97g | Carbs: 119.52g.
Lunch: Melograno, Pomodori Ciliegini, Pomodori, Ricotta (Latte Intero), Tonno in Olio (in Scatola). Dinner: Aia Cordon Bleu. Snacks/Other: Tonno in Olio (in Scatola), Perugina Fondente 70%. more...
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Losing 6.5 kg a Week
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ali_timis's Weight History
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