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三天下來！
果然放假真的會胖，
吃完總是要還的，
這幾天就忍耐吧！
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51.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1175 kcal
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Fat: 50.49g | Prot: 47.81g | Carbs: 131.89g.
Breakfast: 花生醬, 水煮蛋, 章成 麥芽餅, 17土司 湯種藍莓乳酪土司. Lunch: 肉燥, 炒花菜, 炒小白菜. more...
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Gaining 1.8 kg a Week
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