Weigh In record (no journal entry) for 03 January 2021
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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178 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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