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michele_sobreira
Journal
04 Sep 16
michele_sobreira's Journal, 04 Sep 16
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Weigh In record (no journal entry) for 04 September 2016
70.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2016:
1455 kcal
Fat: 52.37g | Prot: 51.37g | Carbs: 195.40g.
Breakfast:
Pão Doce.
Lunch:
Salgado Maromba, Pães de Hambúrguer ou Cachorro Quente.
Snacks/Other:
Pudim de Leite Condensado.
more...
2041 kcal
Exercise:
Treadmill - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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michele_sobreira's Weight History
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