everaldette's Journal, 03 Jan 21

Resultado do Covid. Sem dieta e sem atividades físicas.
52.7 kg Lost so far: 5.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
904 kcal Fat: 38.35g | Prot: 48.51g | Carbs: 89.70g.   Lunch: Prezunic Queijo Muçarela , Queijo Parmesão (Ralado), Perdigão Presunto, Ovo Frito. Dinner: Coca-Cola Refrigerante Zero, Gendai Temaki Hot. Snacks/Other: Batavo Pudim de Leite Condensado, Coca-Cola Refrigerante Zero. more...
1621 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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everaldette's Weight History


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