Weigh In record (no journal entry) for 08 October 2013
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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1415 kcal
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Fat: 57.70g | Prot: 67.81g | Carbs: 166.49g.
Breakfast: Halfvolle Melk, Muesli (Fruits Secs et Noix). Lunch: Fraises, Flan Pâtissier, AH Pesto, Salade Mixte, Mozzarella (Lait Entier), Tomates. Dinner: Lasagne à la Viande. more...
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Gaining 0.4 kg a Week
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