Weigh In record (no journal entry) for 03 January 2021
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130.4 kg
Lost so far: 5.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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300 kcal
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Fat: 10.00g | Prot: 27.00g | Carbs: 30.00g.
Breakfast: Dole Mandarin Oranges No Sugar Added, Dole Pineapple Tidbits No Sugar Added, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 0.4 kg a Week
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riddlers's Weight History
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