Weigh In record (no journal entry) for 03 January 2021
|
58 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1511 kcal
|
Fat: 55.62g | Prot: 52.75g | Carbs: 205.16g.
Breakfast: Kubis Hijau Dimasak, Sinti Sambel Pecel, Dodol. Lunch: Tahu Isi, Tempe Goreng Tepung, Bakmi, Nasi Putih, Martabak Manis, Martabak Manis. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritanurmaya10's Weight History
|