Weigh In record (no journal entry) for 03 January 2021
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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455 kcal
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Fat: 11.75g | Prot: 13.16g | Carbs: 73.45g.
Dinner: Mocha Gold, Ovo Mexido, Açúcar, Mocha Gold, Arroz Branco (Cozido), Kimchi. more...
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Gaining 0.3 kg a Week
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magzinha's Weight History
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