Weigh In record (no journal entry) for 03 January 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2128 kcal
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Exercise:
Sitting - 8 hours, Shopping - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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