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Straks weekboodschappen doen en weer streng Project Gezond aanhouden. Dan zal het snel dalen.
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62.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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826 kcal
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Fat: 35.88g | Prot: 31.96g | Carbs: 91.18g.
Breakfast: Fred & Ed Knijpstroop, AH Speltpannenkoeken met Roodfruit, Cappuccino. Lunch: Gekookt Ei, Slankie Smeerkaas 20+, Bolletje Oerknäck Meergranen. Snacks/Other: AH Dunne Maiswafels Paprika. more...
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Gaining 1.0 kg a Week
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 Comments
Succes! Ik start ook morgen weer met PG
03 Jan 21 by member: ryu 65
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julianine's Weight History
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