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goed gefeest, nu knallen! op naar 65 ✌🏼
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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493 kcal
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Fat: 13.38g | Prot: 22.39g | Carbs: 70.24g.
Breakfast: AH Zonnebloempitten, Banaan, AH Basic Havermout, Melkan Magere Melk, Ekoplaza Pompoenpitten. more...
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Gaining 1.1 kg a Week
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Helena0567's Weight History
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