Weigh In record (no journal entry) for 03 January 2021
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92.4 kg
Lost so far: 16.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1431 kcal
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Fat: 72.61g | Prot: 39.58g | Carbs: 132.32g.
Breakfast: Aperol Spritz, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Flan de Huevo, Pan Blanco, Aceite de Oliva, Mercadona Hamburguesa Vacuno, Florette Salsa César. Dinner: Merengue. more...
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Gaining 1.5 kg a Week
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davidcortes's Weight History
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