Weigh In record (no journal entry) for 03 January 2021
|
105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
482 kcal
|
Fat: 29.27g | Prot: 28.70g | Carbs: 23.04g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Rinderbraten, Cipollata, Tomatenmark, Schwarzbrot. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|