Weigh In record (no journal entry) for 03 January 2021
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73.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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608 kcal
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Fat: 51.96g | Prot: 28.50g | Carbs: 4.68g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jumbo Plakjes Augurk Zoetzuur , AH Vegan Spek , Ei. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Avocado Eetrijp. more...
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Losing 9.1 kg a Week
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Rensie 1111's Weight History
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