Weigh In record (no journal entry) for 03 January 2021
|
84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
394 kcal
|
Fat: 13.42g | Prot: 9.89g | Carbs: 60.81g.
Breakfast: Банан, Буше Зерновой Хлеб, Велком Сервелат Финский, Дружба Сгущенное Молоко. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mazik163's Weight History
|