Weigh In record (no journal entry) for 03 January 2021
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1935 kcal
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Fat: 42.04g | Prot: 104.54g | Carbs: 197.48g.
Breakfast: Milbona High Protein Pudding Schoko , Schnittlauch, Spiegelei, Ja! Frischkäse mit Kräutern, Aldi Toastbrötchen Weizen. Lunch: Reis (Gekocht), Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Schwarze Oliven, Eisbergsalat, Hähnchenbrustfilet. Snacks/Other: Müller Reine Buttermilch, Roter Tafelwein. more...
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Losing 9.8 kg a Week
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Henry@Hill's Weight History
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