Weigh In record (no journal entry) for 03 January 2021
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1878 kcal
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Fat: 94.20g | Prot: 56.48g | Carbs: 203.00g.
Breakfast: Lätta Halbfettmargarine, Neujahrsbrezel. Lunch: McDonald's Double Cheeseburger, McDonald's Chickenburger. Dinner: Mayonnaise, Kirschtomaten, Radieschen, Dinkelbrötchen, Duplo Duplo. Snacks/Other: Storck Super Dickmanns. more...
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Gaining 4.9 kg a Week
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ErdbeerElfe's Weight History
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