Weigh In record (no journal entry) for 03 January 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1719 kcal
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Fat: 32.86g | Prot: 128.81g | Carbs: 215.00g.
Breakfast: Andros Confiture Allégée Myrtilles, Danone Skyr Nature, Bjorg Pain Complet de Seigle. Lunch: Ketchup de Tomate, Bio Village Crackers 3 Graines, Filet de Poulet, Saumon Cuit au Four ou Grillé. Dinner: Muesli (Fruits Secs et Noix), Danone Skyr Nature, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Oeuf, Cracotte Cracotte au Froment, Bio Village Crackers 3 Graines, Andros Confiture Allégée Myrtilles. Snacks/Other: Andros Confiture Allégée Myrtilles, Danone Skyr Nature, Scitec Nutrition 100% Whey Isolate, Haribo Peaches. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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