Weigh In record (no journal entry) for 03 January 2021
|
80.8 kg
Lost so far: 9.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
253 kcal
|
Fat: 19.58g | Prot: 8.76g | Carbs: 20.64g.
Breakfast: Mlekovita Сыр Маздамер, Борисовский Мясокомбинат Колбаса Сыровяленая, Савушкин Сыр Творожный Сливочный 60%, Щедрые Хлебцы 5 Злаков с Семенами Льна. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkit217's Weight History
|