Weigh In record (no journal entry) for 03 January 2021
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71.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1444 kcal
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Fat: 63.08g | Prot: 47.68g | Carbs: 170.92g.
Lunch: Boondi Raita, Pulav. Dinner: Egg (Whole) , Egg Omelette or Scrambled Egg, Pulav. Snacks/Other: Sweets, Samosa. more...
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Losing 0.7 kg a Week
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Ankita_Nautiyal's Weight History
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