Weigh In record (no journal entry) for 03 January 2021
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64.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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805 kcal
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Fat: 26.35g | Prot: 25.64g | Carbs: 117.34g.
Breakfast: Dates Medjool, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Bonne Maman Confiture Rhubarbe, Krisprolls Petits Pains Suédois Complets. Lunch: Clémentines, Oranges, Vinaigrette Italienne, Salade Verte, La Cuisine d'Océane Brandade de Morue Parmentière. more...
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Losing 0.7 kg a Week
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Mamiegni's Weight History
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