Weigh In record (no journal entry) for 03 January 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1174 kcal
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Fat: 28.04g | Prot: 114.53g | Carbs: 108.89g.
Breakfast: Lindt Excellence 100% Cacao, Albume d'uovo, BPR Protein Oat Pancake, Prozis Oatmeal + Whey Protein Lemon Pie, Prozis Farina di Cocco. Lunch: Olio Extra Vergine di Oliva, Bieta, Fiorentini Gallette di Riso, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Fiorentini Gallette di Riso, Petto di Pollo, Carne, Bieta. Snacks/Other: La Casina Saltimbocca, Prozis Farina di Cocco , Albume d'uovo, Pavesi Pavesini, Milbona Skyr Mirtillo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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