Weigh In record (no journal entry) for 03 January 2021
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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262 kcal
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Fat: 16.03g | Prot: 17.74g | Carbs: 11.16g.
Breakfast: Вареное Яйцо, Красные Помидоры, Сыр, ПХБК Хлеб Российский Аппетитный. more...
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Losing 2.8 kg a Week
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