Weigh In record (no journal entry) for 03 January 2021
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104 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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479 kcal
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Fat: 11.21g | Prot: 24.53g | Carbs: 68.74g.
Breakfast: Babat Sapi, Tempe Goreng, Air, Sayuran Rebus (tanpa Daging), Finna Food Sambal Terasi Uleg, Daging Bebek, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Gaining 0.5 kg a Week
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FANIDEA27's Weight History
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