Weigh In record (no journal entry) for 27 December 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1726 kcal
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Fat: 56.49g | Prot: 35.54g | Carbs: 263.26g.
Breakfast: Bimoli Minyak Goreng, Sayur Campuran, Jagung Kecil/Tunas Jagung, Tempe Goreng, Nasi Putih. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng. Dinner: Lontong, Sate Ayam, Chatime Taro Milk Tea. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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steady weight
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diahrahmaaaa_'s Weight History
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