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體脂：18.2
肌肉量：29.5
內臟脂肪：1
基代：906
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38 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1249 kcal
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Fat: 60.74g | Prot: 39.51g | Carbs: 139.68g.
Lunch: 芭樂, 雞湯, 全家 綠豆薏仁湯, 滷肉飯, 新東陽 滷肉燥. Snacks/Other: Pocky 巧克力棒, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...
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Losing 4.2 kg a Week
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