Weigh In record (no journal entry) for 02 January 2021
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135.5 kg
Lost so far: 6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1171 kcal
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Fat: 55.75g | Prot: 101.06g | Carbs: 63.32g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso. Dinner: Fileni Polpette di Pollo e Tacchino , Tonno in Olio (in Scatola), Foglia Verde Insalata Mista, Uovo Sodo. Snacks/Other: McEnnedy Crunchy Clusters, Latte Macchiato, Caffè Zuccherato. more...
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Gaining 0.6 kg a Week
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pumbaa56's Weight History
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