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Dag 2 av 50 days of hell, minus 9hg
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74.2 kg
Lost so far: 15.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1443 kcal
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Fat: 55.29g | Prot: 96.22g | Carbs: 137.80g.
Breakfast: Arla Lättmjölk, Kokt Ägg, Falu Råg Rut. Lunch: Kycklingfilé. Dinner: Favorit Pommes Frites, Ketchup, Kavli Hamburgerdressing, Favorit Hamburgerbröd , Favorit Hamburgare. Snacks/Other: ICA Dillkaviar, Kokt Ägg, Falu Råg Rut, Apelsiner, Yoggi Mini Hallon, Gala Äpplen, Livsmedelsverket Banan. more...
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Losing 7.7 kg a Week
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Annbo629's Weight History
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