Weigh In record (no journal entry) for 02 January 2021
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100 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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3160 kcal
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Fat: 134.86g | Prot: 120.50g | Carbs: 309.81g.
Breakfast: Linessa Multivitamin Nektar, Gut & Günstig Gouda in Scheiben, Gouda, Marmelade, Butter, Roggenbrötchen, Kaffee mit Milch. Lunch: Sekt, Latte Macchiato, Käsesahnetorte, Aldi Apfelschorle, Maggi Spaghetti Bolognese. Dinner: Früchtetee, Endiviensalat, Salzkartoffeln, Butter, Erbsen und Möhren (Gefroren), Aldi Hähnchenschnitzel. Snacks/Other: Dornfelder, Schokolade. more...
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Losing 0.1 kg a Week
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MasseLasse1's Weight History
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