Weigh In record (no journal entry) for 02 January 2021
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67 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1048 kcal
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Fat: 38.11g | Prot: 62.11g | Carbs: 1.12g.
Lunch: Churrasco, Churrasco, Ovo Cozido. Snacks/Other: Vodca (% Álcool - 45), Vodca (% Álcool - 45). more...
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Gaining 0.6 kg a Week
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giguerreira's Weight History
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